Sports massage proactively promotes flexibility and helps prevent injuries. It can also help alleviate muscle strains, aiding in healing after a sports injury. We make sure to consult with each client to determine what kind of discomfort they are experiencing so we can specifically target those areas of concern. Our goal is to use our training and experience to relieve discomfort and encourage healing. At Natural Massage in Fernandina Beach, every massage includes hot stones!
Choose Your Massage
Why You Should Try It
These days everyone is busy. Often too busy to take care of themselves properly. At Natural Massage we know the benefits of a good massage and the value of making a little time for yourself on a regular basis. We’ll help you unwind and relax so you can leave refreshed and ready for anything!
Massage is not just pampering. The benefits of getting a massage on a regular basis include increased circulation, pain management, increased flexibility and joint movement, improved immune system, reduced inflammation, headache relief, and improved posture.
Massage is not only good for the body, it’s great for the mind. Stress is the #1 cause of many conditions and illnesses. At Natural Massage we know how to help you reduce stress with a great massage. Massage helps to lower blood pressure and decrease the stress hormone cortisol. Make massage part of your healthy lifestyle.
Every Body Deserves Massage
Everyone knows stress is a major cause of many health issues. Regularly scheduled massages greatly contribute to your overall well-being by reducing stress, increasing blood oxygen levels, improving circulation and reducing pain and inflammation. Massages aren’t just for pampering anymore!