Swedish massage relaxes the entire body with long, gliding and kneading strokes, Benefits include improved circulation and increased oxygen levels in the blood.
Deep Tissue Massage
A deep tissue massage goes into the deeper layer of the muscles and connective tissue. This type of massage uses firm pressure and slow movements.
Sports massage can target particular trouble spots using firm pressure getting deep into the muscles and fascia. Stretching is often incorporated into these sessions.
Foot massage and reflexology helps to increase circulation, promote healing, and improves your mood by increasing endorphins!
Natural Massage offers a combined massage which includes a 30 min. body massage and a 30 min. foot massage. The best of both worlds!